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About
NSCA Tactical Strength and Conditioning Facilitator
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NASM Certified Personal Trainer | Certified Nutrition Coach | Group Fitness instructor | Corrective Exercise Specialist | Behavioral Change Exercise Specialist | Performance Enhancement Specialist
Hey There!
I 'm Laura
I started this community after balancing being a Mom and having the ability to take care of myself amidst the hustle and bustle of family life. I knew that I wasn’t the only one that needed to surround myself with like-minded individuals. I started to build this community to help others. I just knew this was a missing piece that so many needed!
TO BE A LEADER, LEAD BY EXAMPLE AND TOGETHER, WE'RE NOT ALONE.
MISSION
Giving the ability and the opportunity for clients to become the best version of themselves in their health, fitness and athletics is only part of the process. Creating the capability to get closer to their dreams of living their best life! So much potential is left untouched, as a Coach, bringing that to the surface and setting it on fire giving the athlete/ client confidence and training to crush their goals.
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