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NSCA Tactical Strength and Conditioning Facilitator 

NASM Certified Personal Trainer |  Certified Nutrition Coach | Group Fitness instructor | Corrective Exercise Specialist | Behavioral Change Exercise Specialist  | Performance Enhancement Specialist 

Tactical Strength and Conditioning is a private tactical strength training and personal training studio owned by Laura Jerome in Odessa, MO. A dream created by a passion of helping teach people about their health, wellness and fitness journey in becoming the best version of themselves. With the community at the center, TSC will allow Laura to share the knowledge of proper training and nutrition to build a solid foundation of athletics.

Certified by the NASM in Personal Training, Nutrition, Corrective Exercise Science, Behavioral Change Specialization, Performance Enhancement Specialization and Group Fitness Instructor the possibilities in training are endless. Laura is also certified in NSCA’s Essentials of Tactical Strength and Conditioning. This certification  allows her to support the local Police, Fire, EMT and Military with training specialties. 


Laura’s background includes being a high school athlete playing softball and tennis. As an adult, marathon running, rock climbing, strength training and nutrition. She has always had a passion for helping people, realizing that being able to educate with health and fitness is her calling, she pursued going back to school to complete her certifications. She currently coaches on-line nutrition and fitness with 1st Phorm and continues her education with them as well. 


Struggling with her own journey with digestive issues Laura sought out research and information on healing her body from the inside out. Finding nutrition and supplements that were able to help change her life by eliminating the problems that she had, made her extremely thankful and loyal to a local company in Missouri called 1st Phorm. The company’s core values aligned with her own, making leading from the front, by example, helping people change their lives in any way that we can. A community of people that is fully committed to making sure to leave this world a better place than we found it. The incredible support and commitment from the 1st Phorm Phamily is unmatched in every way. 


By creating Tactical Strength and Conditioning, bringing the community in to be able to support and grow together to change the path of health and fitness in a positive way for all ages. From youth to high school sports, strength training to balance, weight loss to muscle gain, personalized results are the key to giving you the success you’re looking for. This facility will have an impact on the health and fitness industry that will be dedicated to improving the lives of others.

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