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IN-PERSON COACHING

1:1 IN-PERSON
TSC STUDIO

PRICE PER SESSION

(Available in 10 or 15 Session Packages)

  • Take your training to the next level with customized programming. 1 hour of 1-on-1 training to focus on your goals

  • Personalized nutrition, custom macros (must be in the TSC App)

  • Access to special events

  • Tactical Strength Conditioning  App

    • Tracking macros 

    • Recipe library

    • Gym library 

    • 1:1 Chat with Laura

    • Weekly Tasks

    • Water Tracker

    • Progress Tracker

SMALL GROUP
TSC STUDIO

Each training session is 1 hour, 10 session packages

(Split fee if applicable)

  • Includes 10 sessions of small group training in studio (1-3x weekly)

  • Specialized programming 5 days (5 weeks)

  • Personalized Nutrition Guidance (Must be in TSC App)

  • Tactical Strength Conditioning  App

    • Tracking macros 

    • Recipe library

    • Gym library 

    • 1:1 Chat with Laura

    • Weekly Tasks

    • Water Tracker

    • Progress Tracker

CLASSES
TSC STUDIO

Drop-in: $25
10 Class Pass: $200

  • Up to 6 clients per class

  • 1 hour class

  • custom designed from beginner to advanced

  • Tactical Strength Conditioning  App

    • Tracking macros 

    • Recipe library

    • Gym library 

    • 1:1 Chat with Laura

    • Weekly Tasks

    • Water Tracker

    • Progress Tracker

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